-
Junk Defenses
Man-to-man defensive adjustments against a “star” player As coach, if you have confidence in your team’s man-to-man defensive ability and quickness, you might just consider some adjustments in your man defense. First, explain to the rest of the team, that the person who has the assignment of guarding the “star” will not be able to…
-
$50,000 NBA Fine: Must See This!
http://www.youtube.com/watch?v=kJKKCvnjnwA
-
Assumption Charity Cup Draw
January 10/11, 2014 Overnight tournament, so pack your Xbox! Results 1. Assumption 2. Glendon 3. St. Jerome 4. Sedgewick Central 5. Notre Dame 6. Thunderchild 7. Ft. Mac Holy Trinity 8. Marwayne
-
Spartans Ranked 6th
Posting a 5 win 2 loss record to start the season while finishing second in their home tournament and winning the Saints Invitational in St. Paul, the Spartans are ranked 6th going into the Christmas break. Here are the ASAA rankings for December 19, 2013 Team/Zone 1 Stirling High South 2 Senator Gershaw South 3…
-
Keep Calm and Play Basketball
Congratulations to the Senior Boys basketball team who travelled to St. Paul this weekend … “and won.” The boys pressed a determined St. Paul team in the first game “and won” 64-53. They then met J. A. Williams School from Lac La Biche in the semi-final. When the final whistle sounded, JAWS had 70 points…
-
V-Cut
http://www.youtube.com/watch?v=RHcOtQJfrLk L Cut Series 1. Rip through. 2. Pull Up. 3. Step Back.
-
Vernon Davis “It Smells Like Gunpowder”
Vernon Davis Eric Thomas
-
Buffs’ Booker Buzzer Beater
http://www.youtube.com/watch?v=38DNhXxLHno
-
The “Eurostep”
Nice compilation of “Eurostep” moves. http://www.youtube.com/watch?v=Gqx7OqmJpL8
-
Practice Plan 2
13 Minutes: Pregame Warmups, Circuits, shooting/layup/passing drills 2 Minutes: Free Throws 13 Minute: Carolina Fast Break Drill(3 man, 2 man, 1 man) 2 Minutes: Free Throws 13 Minutes: Press Break/Fast Break 2 Minutes: Free Throws 13 Minutes: Scrimmage; 3v2 2v1 TANDEM 2 Minutes: Free Throws 13 Minute: Defence Full Court Man to Man/Half Court Trap…