Student-Centred Coaching Approach
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Examples of Student-Centred Activities
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Develop a sound coaching philosophy
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- Act as a guide or mentor
- Use a variety of coaching and instructional techniques. Adapt drills with progressive variations that account for athlete progress
- Coach keeping in mind that athletes learn differently: make use of audio, visual, mental, and kinesthetic stimuli to engage athletes
- Write your coaching philosophy and share with your athletes and their parents
- Gain further coaching skills – check out Canada’s National Coaching Certification Program (NCCP) at: http://www.coach.ca/
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Create a safe, respectful, and non-threatening environment
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- Check the practice and competition site for safe playing surfaces free of obstacles that may injure and athlete
- Provide safe practices with skills and exercises appropriate for the age and development of the athlete
- Apply training principles in a progressive manner that is within the safe range of performance of the athlete for the training stage
- Communicate carefully and sensitively for individual and cultural differences
- Engage athletes in creating an abuse and harassment free sport environment
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Ensure positive development of each student athlete
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- Apply the principles found in the Canadian Long Term Athlete Development (LTAD) and the Canadian Sport for Life (CS4L) materials http://www.canadiansportforlife.ca/default.aspx?PageID=1003&LangID=en
- Adapt training and skill implementation to the age and development of the athlete
- Develop a skill checklist for the stage of development of your athletes
- Implement a prevention and recovery plan for your program
- Focus on having fun and developing Fundamental sport Movement Skills
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Establish rapport and respect
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- Allow athletes a degree of choice: setting personal and team goals during pre- and mid-season
- Engage athletes in setting team codes of conduct and consequences for breaking the code
- Use effective listening skills: paraphrasing, repeating, asking for clarification, non-verbal cues are congruent with verbal statements
- Learn the names of your athletes
- Schedule periodic team/parent meetings with social activities
- Use warm-up and warm-down sessions to discuss team plans or as a chance for athletes to ask questions
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Assess athlete performance
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- Schedule periodic meetings with individual athletes to review their progress to personal and team goals
- Encourage athletes to maintain a log or journal of their training, success indicators, and reactions to training and competition – review periodically for discussion in feedback sessions
- Teach personal performance reflective techniques that assists athletes to conduct self-assessment after a performance
- Build periodic physical and skill testing sessions into the training plan
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